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Why am I stressed all the time?

    • 87 posts
    January 26, 2023 4:17 AM EST

    There are too many stresses in the modern world. I worry about almost everything. About work, about relationships. Yesterday some guy yelled at me in the underground, and I cried all day. This is not normal. How to fight it?

    • 78 posts
    January 26, 2023 4:19 AM EST

    You are right. The world around us is full of stress. But our life can turn into hell if we react to every stress. Without mental toughness, you will not survive in work environments or relationships. Therefore, you need to develop it. There are a lot of tips on how to do this, but I advise you to read the article on the link I sent. It briefly describes the basic methods that will help you become stress resistant.

    This post was edited by John Mount at January 26, 2023 9:11 AM EST
    • 87 posts
    January 26, 2023 4:21 AM EST

    You saved my day! I wrote down the tips described in the article in my notebook!

    • 2663 posts
    March 4, 2023 3:47 AM EST

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    • 1118 posts
    March 5, 2023 6:56 AM EST

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