Doing regular exercises is another great way of permanent keto now. There are a number of exercises that you can do to attain keto now. The main challenge that most people face is that of maintaining the desired body weight once they achieve it. Most people who have lost weight have attested to gain it back. This is the main challenge. In order to maintain this weight you need to do regular exercises. This is what will see any excess fats in the body shed hence retaining your desired weight. Physical activities are vital in burning calories hence lower your weight. Take part in exercises that will raise your metabolic rate.
The idea is to just tip the scales a little bit more in the direction of fat loss and observe the results. If the first round of extra cardio doesn't do it, add more (another 10 minutes to each session, for instance), and you'll get there.
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