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Amazing properties of coffee for the body

    • 1 posts
    November 27, 2022 1:06 PM EST

    Do you know why we should drink coffee at all? 6 main reasons why we should drink coffee (قهوه) are as follows: 1. Drinking coffee is happy: all kinds of coffee like Turkish coffee (قهوه ترک) are anti-depressants and make every human feel happy. 2. Coffee has many nutrients: coffee has B vitamins, manganese, potassium and magnesium. By drinking 2 to 3 cups of coffee a day, you can supply many of the minerals your body needs. 3. It is high in antioxidants: types of coffee such as espresso coffee (قهوه اسپرسو) are rich in antioxidants and act as a protective shield for humans. 4. Help to lose weight and burn energy: Having a healthy diet and exercising are the two main conditions for burning fat, and if you do them, you can expect positive effects from coffee, especially espresso. Illness by drinking coffee: Coffee has anti-cancer properties and is effective in preventing type 2 diabetes, strengthens alertness and memory, prevents Alzheimer's disease, and prevents heart diseases and strokes. 6. Helping to treat depression and mental disorders: According to studies, coffee consumption can improve mood and treat depression and create relaxation in people, which is much stronger, especially in women. If you cannot use espresso and other types that are bitter, French coffee (قهوه فرانسه), which has a mild taste, is the best option for you.