Recent Entries

• Five Top Face Yoga Exercises for Busy Women

  by Yuvapp Official February 10, 2023
  As a busy woman, you find it difficult to manage time for yourself. Taking responsibility for your home and office and perfectly managing them is not easy but you should take some time for yourself and do exercises at the time that suits you and is easy for you. If you neglect yo...

• 5 Best Strengthening Exercises For Knee Pain

  by Yuvapp Official January 24, 2023
  Knee pain is a common problem. This pain is also a sign of age when your bones and muscles become weakened. But it also happens due to overstress or injury or damage to your knee. People like athletes, elders, or daily walkers often suffer from knee pain. Knee pain can be severe if left untreated. S...

• 5 Superfood For Diabetic Patients

  by Yuvapp Official December 26, 2022
  If you suffer from diabetes, then the choice of food matters a lot. Your body cells need glucose for energy, and glucose comes from the food you eat. People suffering from diabetes have to depend on medicines that regulate blood sugar levels. When it comes to glucose levels, anything from sweet to s...

• Best Foods for Glowing Skin

  by Yuvapp Official December 16, 2022
  If you aspire to have glowing skin that is wrinkle and acne free, you look into your food. Beautiful and healthy skin comes from within. Healthy and glowing skin gives you self-esteem. Your skin gets affected by pollution, sunlight, changing weather and an unhealthy lifestyle. You need to prevent yo...

• 7 Effective Ways to Manage Hypertension

  by Yuvapp Official November 11, 2022
  Hypertension (High blood pressure) is a common health condition. Millions of people suffer from this problem across the world. High blood pressure usually doesn’t cause symptoms until it becomes severe. If it left uncontrolled, it can lead to serious health condition like stroke or heart attac...