It’s rather a hard task to enforce new moms to look after themselves. All their attention is aimed at looking after their child, and in that process, they forget to care for themselves. Mothercare UAE is making this easier with the offers and discounts from Barakatalan.
Taking care of themselves is not something a lot of mothers prioritise after child birth. Their number one concern is obviously their child, and in that, they stop thinking about themselves in a time where it’s really necessary. New moms require care and attention as well, especially right after childbirth. The process doesn’t necessarily have to start from after the child is born. You can begin right from when you’re pregnant. Just put aside time to take care of yourself everyday, and you’ll be thanking yourself for it later.
Here are a few pointers that must be kept in mind for all moms.
Recovering after childbirth
This process varies for different people. Everyone goes through different levels of damage and tearing, therefore making recovery longer or shorter. Getting your strength back is very important postpartum. You will need energy to do tasks like breastfeeding or washing the baby, which you won’t have unless you look after yourself. Get products using Mothercare Coupon Code from Barakatalan. to make this task miles easier. Eat right and take your vitamins and tablets for a quicker recovery. You can consult with doctors as well on what the best recovery methods are.
Rest for the mother
One thing you definitely won’t have time for is rest. Babies are usually on a crazy sleep schedule. They have the tendency to wake up just as moms are about to sleep, or eat, thus needing care. This, on a daily basis, can get really hectic for mom. Here are a few tips to help get proper rest.
Sleep when the baby sleeps. This is a tip that is very often repeated by a lot of moms. You might think that this is the perfect time to get some work done, but no! There is no work more important than your well being right now.
Restrict your responsibilities - Previously, your workload may have included laundry or cooking or cleaning around the house. Now, try and take that off your list. Have a spouse or a helper aiding you with such work around the house. Ensure that your focus is only on the baby and yourself.
Family Obligations - Don’t feel compelled to entertain family and friends who often visit to meet the new baby. Don’t hesitate to excuse yourself if you need a nap, or you need to feed the baby
Care after C-Section
Cesarean Sections are now a more common method of having a child. It must be understood that this is a major surgery that comes with many health implications and restrictions. Taking care of yourself according to your doctor’s advice is essential after a C-Section. Don’t commit yourself to anything else besides you and the baby. Everything else can and should take a back seat. You will seriously thank yourself for it later.
Getting proper nutrition
A lot of the food that moms are eating tends to be pumped into making breast milk. Thus, even though you think you’re eating enough, it may not actually be enough for your sustenance. The nutrition intake is still being split between you and your baby, so you must continue eating for two even after delivery. Take your vitamins regularly and eat nutritious food.
Dress good
This may sound strange, and not helpful at all, but this is a very easy trick to make you feel better. Moms don’t often have the time to do their hair or their makeup and end up in tatty house clothes. This can sometimes give you the feeling of not being put together, and subconsciously affect your mood. When you dress well, you’ll find that you automatically get more confidence, thus improving the quality of your day. Dressing well doesn’t necessarily meaning making yourself up, or spending hours on yourself. Just pick out clothes that you think you look good in, or that you feel confident wearing.Find these on mothercare, and buy using Mothercare Coupon Code for the best discounts.