Recent Entries

• Signs that prove your body need a yoga practice

  by Azadi Retreat December 4, 2019
  It is more than common to feel exhausted and have difficulty in breathing in the prevailing scenario of contemporary stress and pollution. Ask yourself, when was the last time you felt relaxed on a regular day? The answer to this would be tough to recall. But, the rebuttal to this is joining the&nbs...

• Why is meditation a boon to balance life?

  by Azadi Retreat November 18, 2019
  None of us are unaware of the various health benefits that meditation offers us. But do you know it has major impacts on our daily lives? Mindfulness is the key to attain inner peace and calm down the exhausted state of mind. Especially for women, meditation helps in relaxing the stress from the con...

• The Concern About Self-Care

  by Azadi Retreat November 15, 2019
  Definition of self-careThe term self-care has broad shell comprising of anything and everything that is done to make yourself feel better or good. It is all about the way of pampering yourself, be it mentally, physically, or socially. Talking about the three ways, delving into the aura of a Yoga Ret...

• Yoga every day to keep the doctor away!

  by Azadi Retreat November 8, 2019
  Advances of Yoga on the bodyYoga, in general, is centric to physical exercises and is known to be a boon in increasing the core strength of the body. By involving breathing techniques and stretches, Yoga is known to impart flexibility and balance to the body while improving the blood circulation and...

• Bounds to take up Yoga Retreat Bali

  by Azadi Retreat November 8, 2019
  Call it the magic of the amazing sceneries, lush vegetation, or the beauty of beaches, but Bali never ceases to impress the people visiting to be its spectator. The place has what it is called divinity in its aura. Being equal to a paradise on earth, Yoga Retreat Bali has added the charm to the...