How to Protect Skin from Damage during Winter Season

• Posted by Alina Morgan November 18, 2021 Filed in Health ##skincare  #winter season  #tips for skin  #healthy skin  329 views
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  Most people suffer from skin problems in winter. During this season, a lot of people get dry skin, due to which they start falling prey to many other skin problems. According to beauty experts, the skin needs extra care in winter as compared to every season. It is very important to keep the skin moisturized from time to time during the winter season. In such a situation, if you also want to know about winter skin care tips, then this article information is useful for you, kindly read from top to bottom of the content.

  The skin becomes very dry and lifeless in winter. In such a situation, it has to be taken care of differently.

  Use moisturizer and serum

  Use a serum containing vitamin C and vitamin A, as well as a moisturizer. While serums containing vitamin C protect the skin from contamination, vitamin A is useful in rejuvenating the skin, while moisturizers help retain moisture in the skin. Apply moisturizer only on a mildly wet face, so that the moisturizer can remain locked for several hours; you should apply moisturizer on your hands too. Apply moisturizer on the body immediately after bathing. Apply moisturizer to any part of the body that comes in contact with the open air. Therefore, it is very important to keep moisturizing or using the serum during the winter season.

  Use Essential Oils for Face 

  These essential oils always help to hydrate the skin. Use essential oils like lavender oil, coconut oil, primrose oil. Acne on people's faces is easily avoided by applying oil on the face.

  Use a scrub

  Use a scrub to remove dead skin. It is okay to scrub the face twice a week, just make sure that the skin does not become too dry and it is not damaged.

  Use lukewarm water

  Hot water can make the skin even drier. Bathing with hot water is common in winter, but try not to stay in contact with hot water for too long. But during cold weather, lukewarm water should always be used instead of hot water while washing the face and hands. Warm water maintains moisture in the skin and essential oil. Therefore, lukewarm or cold water should be used to retain moisture in the skin immediately.  So that the moisture in the skin does not go away and it does not become dry.

  Avoid skin damage 

  Work at a temperature that will not damage the skin in any way. Synthetic devices used for normal temperatures should be used as little as possible. Warm clothes, gloves, scarves, shawls should be used to prevent skin damage.

  Increase the amount of water

  In winter, people often drink less water and depend on tea / coffee. To keep your skin cells hydrated, it is necessary to increase the amount of water in your body. Drink water from time to time. By drinking more water, the dirt of the body is eliminated, due to which the face becomes refreshed. Set a target to drink 3 liters of water throughout the day.

  Use a moisturizer at night

  Take care not only of the face, but also of hands and feet. In winter, apply night cream on the face before sleeping. To repair the skin, apply a good quality cold cream. So it will help to moisturize the skin. Also, use clean, washed, and protective clothing.

  Exfoliation will make matter

  In winter, it is very important to remove the dead cells of the face. Due to the excess of dead cells, your face does not get proper moisture. Be sure to exfoliate your skin before applying moisturizer. Chemical peel treatment can also be done in winter.

  Keep an eye on the diet

  A well-balanced diet is also required along with external products for good skin. The diet should include omega 3 rich foods like eggs, nuts, flaxseed, fish, curd, cheese, milk, etc. Fruits rich in vitamins A, C, and E should be included in the diet. Green leafy vegetables abound in winter. Increase the number of vegetables like lentils, fenugreek, soy fenugreek, carrots, mustard, and spinach in your diet. Make a handful of almonds and walnuts as part of your diet.

  Use Face Mask

  Using gel, cream, or face mask twice a week keeps skin moisture and also helps in the removal of toxins. In winter, yogurt and sugar mixers can also be applied to make the skin more tender and lively. Milk is also a better tonic for dry skin. If you want, you can apply milk on a face pack and apply it on the face or you can also massage the face with milk only.

  Be sure to use sunscreen

  After using sunscreen in the summer season, people forget to use it in winter, which is a wrong habit. It is very important to use sunscreen even in winter. This can not only avoid the ultraviolet rays of the sun and also keep the nutrition level balanced in the skin.  So no matter how foggy it is outside, don't go out without applying sunscreen. UV rays from the sun can easily pass through windows and clouds and that is why you need to be protected from the sun even in winter. Choose a sunscreen that contains titanium dioxide and zinc oxide.

   

  Take good care of the skin in winter and protect the skin from damage. So everyone should follow tips to enjoy clear and healthy skin. Use a face wash that hydrates the skin regularly. Avoid products containing salicylic acid, glycolic acid as much as possible. The above remedies will definitely be beneficial for maintaining the radiance of the skin even in cold weather.