For good reason, different people define wellness differently. Wellness is a multifaceted topic.
Many definitions of wellness also include it as something we actively pursue. Wellness is more than just a state of being. It is the pursuit of health in all of these areas.
Here are some examples of the latest trends in wellness:
working with occupational health service providers such as Assist Group
chiropractic care
veganism
sustainable foods
flexercise
virtual fitness
yoga and pilates
meditation.
These are the most popular health trends today.