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Beauty knowledge from the inside out, to ensure that you benefi
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In our daily life, we have a lot of beauty knowledge that we think is appropriate, but in fact we don't know that we have been obsessed with our own skin and don't know that in this world of face value x-rapidtech, although we can't change our features (other than cosmetic surgery), we can change the material of our skin to make ourselves look more youthful and beautiful. The beauty of skin care is a profoundly important issue. Take a look at the next beauty knowledge and see how much you are obsessed. Today I want to give you a very good article on beauty habits! Skin care, not necessarily to rub a lot of skin care products. Grasp some from inside to outside of the beauty and skin care law, from this beauty and skin care habitual start to do, you will find your skin originally can also be so good.
1, wake up in the morning a glass of plain water
What is the mystery in this?
A glass of plain water in the morning can cleanse the stomach and intestines. Fill the water lost in the evening. And EDAN, this glass of water can be the stomach to wake up, so that it is ready to digest and absorb meals in advance, with the role of warm stomach stomach. And gastrointestinal smooth, of course, the basic metabolism is also smooth, but your skin will also be more and more physical and mental health and white red.
2, an apple a day, beauty and skin care and weight loss and slimming
Why must eat an apple every day?
Apple beauty and skin care products I-Skincare Company Limited, not only can lose weight and slim, but also can make the skin moisten and tender. It contains a lot of water and a variety of moisturizing and hydrating factors to the skin hydration effect, vitamin C can inhibit the skin in the melanocyte sedimentation calm. Make sure one apple a day can eliminate chloasma and freckles on the face. In addition, the colorful fruit acid peeling ingredients contained in the apple can make the skin pores smooth and have the effect of removing acne.
3, also remember to drink more milk
Why should women drink more milk?
Women are prone to lack of calcium a crowd, and cow's milk supplement calcium actual effect is better than any other ingredients, especially sour milk is more easily digested and absorbed by the body, so women should drink a glass of sour milk daily.
4, the tea as a general health drink, especially green tea leaves
Why tea as a general health drink?
For the working class, facing the computer every day, green tea leaves are rich in sufficient vitamin C, caffeine, tea polyphenols, which can have antioxidant properties, the effect of free ions, to help remove wrinkles, melasma.
5, pay attention to the daily key points to delay the occurrence of crow's feet
Why is it that the key points of daily life can delay the occurrence of crow's feet?
The skin around the eyes is especially in the fresh and tender, lack of sweat and skin glands, very casual dryness and less water. Naturally also casually aging, occurring a variety of eye peripheral problems: dark circles under the eyes bags, crow's feet, get rid of eye bags, etc.. Especially the crow's feet is really a pure notice of her age, even if we can not stop the pace of time, but we can delay the occurrence of crow's feet, pay attention to part of the daily key points can delay the occurrence of crow's feet.
6, always do a good job at all levels of sun protection
Why do we need to do a good job of sun protection all the time?
Sunscreen around the year, and sunscreen to the full level, many beauty girls only pay high attention to the face of the sun, but usually ignore the sunscreen work around the eyes, which is also incorrect, in daily life, the guys can apply a multi-effect cream containing the actual effect of sunscreen; such as to often go out or long-term activities in the hot sun theme, sunglasses are sure to bring.