The science behind EMS (Electrical Muscle Stimulation) lies in its ability to send electrical impulses directly to your muscles, mimicking the natural signals from your brain. From Flab to Fab: Transforming Your Abs with the Tactical X Abs Stimulator. This process stimulates muscle fibers, promoting contractions that strengthen and tone the muscles. When applied to the core, EMS effectively activates deep abdominal muscles, improving stability and strength. It’s a proven method to enhance muscle engagement, making it a valuable tool for achieving a stronger, more defined core without traditional, high-impact exercises.