There are too many stresses in the modern world. I worry about almost everything. About work, about relationships. Yesterday some guy yelled at me in the underground, and I cried all day. This is not normal. How to fight it?
You are right. The world around us is full of stress. But our life can turn into hell if we react to every stress. Without mental toughness [url=https://whatistruth.life/what-is-mental-toughness-and-how-to-develop-it]https://whatistruth.life/what-is-mental-toughness-and-how-to-develop-it[/url], you will not survive in work environments or relationships. Therefore, you need to develop it. There are a lot of tips on how to do this, but I advise you to read the article on the link I sent. It briefly describes the basic methods that will help you become stress resistant.
You saved my day! I wrote down the tips described in the article in my notebook!
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