Then suddenly I felt like I was completely burning out. It was really uncomfortable, but when I look back, I can see that I had a lifestyle that was not sustainable. I trained every day and I drank a lot of coffee. I was just running on that energy, ”says Emily, who pro health pedia experiences the body almost exposing. “I hadn't had menstruation in a really long time. My doctor advised me to turn down the exercise to balance my hormones, and then I got some tablets to kick off my ovulation. I got them so bad, both physically and mentally. I became depressed.