Diabetes is a disease that develops when the body does not make Diabetes Freedom Review  enough insulin or cannot use the insulin it makes. The pancreas gland makes insulin. Diabetes is also an important factor in accelerating the hardening and narrowing of the arteries (atherosclerosis), leading to strokes, coronary heart disease, and other large blood vessel diseases. This is referred to as macro vascular disease.

The body will lose its main source of fuel if the blood contains large amounts of sugar. Due to these build up of glucose in the blood, it overflows and passes out of the body in the urine. The liver produces glucose from the digestion of carbohydrate, which is contained in foods, and drinks. Starchy foods such as bread, potatoes, and chapattis, fruit, dairy products, sugar and other sweet foods, are sources from which carbohydrates is produced.

Meal planning is one of the most important aspects to pay attention to if you are a diabetic. Whether you have Type I or Type II diabetes, the foods you choose to eat will impact your blood sugar levels - even if you are taking insulin or other medicines to help manage your blood sugar. Talk with a diabetic educator, a dietician or your doctor to learn more. Master the basics of meal planning to eat foods that work with your body to maintain a healthy blood sugar level - and live a longer, healthier life.

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