This can and will happen if people continue to eat what I call the Blood Sugar Premier Review  "sure to become a diabetic diet". Another name for this diet is the Western Diet. Fast food, processed and refined food, very little raw and fresh foods, lots of sugar, bad fats and salt. Combine this with little or no exercise and you have the Western Diet and Lifestyle, which will surely fulfill the prediction that over one third of Americans will be diabetic in the next forty years.

If you have type 2 diabetes or are a pre-diabetic there are solutions to rid yourself of the symptoms pretty quickly, actually a whole lot faster than it took for you to get type 2 diabetes.Refined sugar must go, you have to stop eating any refined sugar, stay completely away from soda and anything with high fructose corn syrup in it. Use Stevia for a sweetener.Eat a large quantity of natural whole super foods to boost up your nutrition and antioxidant levels quickly.

Eat lots of raw fruits and vegetables everyday, consider making fruit and leafy green smoothies (in a blender take a pear, apple, kale,Italian parsley, cabbage and water - blend till liquid and drink). Another great morning shake (take a banana and some berries along with a high nutrition super food shake mix add some almond milk and water then bend in your blender.) These shake recipes taste great and will give you your raw fruit and vegetables in a quick and easy glass full. Drink a large glass in the morning and again in the afternoon.

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