As a female law enforcement officer, my job can be quite demanding,Secret Death Touches Review dangerous and unpredictable. I spend time working out and keeping physically fit. I also attend as many classes as possible to learn tactical self defense moves. But it seems there is always something new to learn.With a busy and sometimes unpredictable schedule, it can be difficult to regularly attend self defense classes. I had to search for an alternative. For many years, work out videos have proven to be a great, and usually less expensive alternative to going to a gym or hiring a personal trainer. Based on this, I decided to check out instructional fighting DVDs which teach you all about personal defense in the comfort as well as privacy of your own home.
You can learn punches, movement patterns, kicks, choke holds, joint manipulations, pressure points and floor moves. While watching a video is not as effective as hands on training, it is better than doing nothing.One of the key benefits is that video training does not require you to be in perfect physical condition. You also do not have to have any earlier combat training. Although you don't need to be an aggressive fighter, you will learn the importance of fighting to win, not just fighting in order not to lose.
As women, we cannot rely on brute strength. Most women simply do not have the upper body strength necessary to overcome the average man. This does not mean you cannot win a fight. The fact is that speed and skill often beats strength and the will to win trumps them all.It is called having a warrior mentality. Never give up. Keep going, keep fighting until you have absolutely nothing left to give... and then give a little more.