For most of us, chocolate is our guilty pleasure. Imagine taking Circo2 Review a bite of your favorite chocolate bar and savor how the creamy, sweet and bitter flavors just melt in your mouth. Doesn't it just make your mouth water? Unfortunately, chocolates are a no-no especially for dieters because it is high in fat and sugar. How sad is that? Chocolate tastes divine but the calories that come with it just takes a hell of a long time to burn.The ancient Mayan civilization thought of chocolates as the food of the gods. Makes sense to agree. Something as good as a chocolate bar is worthy for a god. By reading the science of chocolate, you just might have a different outlook about this sweet temptation.
According a research done by scientists from Scotland and Italy, dark chocolate boosts the blood's antioxidant activity. Antioxidants protect the tissues of our body from damage by oxygen free radicals. It keeps us looking younger and healthier. Another research that shows that chocolates may not be as evil as we think is that dark chocolate improves endothelial function. Endothelium is the inner layer of arteries responsible for producing nitric acid oxide, a chemical that expands the blood vessels and keeps the lining smooth. German scientists even went as far as saying that flavonal - rich cacao has the capacity to reverse dysfunction in the endothelium. It also improves the coronary artery function in heart transplant patients.
Because good endothelial function widens the blood vessels, chocolate can consequently help lower blood pressure. Studies from Italy, Argentina, Germany and the United States show that dark chocolate can lower the blood pressure of adults with hypertension. In addition, chocolate reduces the risk of heart attacks and stroke. These conditions are due to blood clots that are triggered by platelets. Research in Switzerland and the U.S. discovered that dark chocolate reduces platelet activation, and this reduces blood clotting.