Does leptin resistance exist? More research will undoubtedly Blood Balance Formula Review elucidate the problem. Adiponectin is also a hormone made by fat cells, and it is thought to help increase the body's insulin sensitivity. Increasing sensitivity, of course, can help to prevent or control Type 2 diabetes. Producing an adiponectin medication is an intriguing possibility. In the mean time, exercises exist to help the body's own fat cells to release more of the hormone.Endurance training or exercising is designed to increase the exerciser's stamina and ability to stay physically active. Athletes use endurance exercise to train for marathons, but even if you are not planning on entering a marathon, endurance training is good for your heart and muscles and helps to kickstart your metabolism.
Formal plans exist for marathon runners, but the basic idea is to run as long as you can and gradually build up both your running time and speed over several weeks. Bicycling or swimming laps can be used the same way. See your doctor for a physical examination and advice regarding a safe, sensible plan for exercise. Doing a little on a steady basis is better than trying to make up for a sedentary lifestyle all at once, so try to make time for some physical activity at least three times a week.
Type 2 diabetes is not a condition you must just live with. By making simple changes to your daily routine: adding endurance exercise to your physical training, its possible to protect your heart, kidneys, eyes and limbs from the damage often caused by diabetes, and eliminate some of the complications you may already experience.There have been several studies conducted over the last couple of years specifically related to stem cell research and how it can help people with Type 1 or Type 2 diabetes. While no actual treatment is ready for commercial use yet, it's a positive start.