You are probably familiar with yeast infections. You may have suffered from one yourself. Knowing the symptoms, treatments and causes of yeast infections is important whether you have had one or not. That means reading this article in full.

If you sweat a lot, you are creating a warm and humid environment. This kind of environment can be very friendly to yeast growth. You need to wear natural (preferably organic) fabrics when possible. These fabrics reduce sweating because they are more breathable fabrics. Avoid wearing synthetics, such as spandex, Lycra or nylon. They keep moisture right against your most sensitive bits.

If you believe a yeast infection is coming on, see a physician as quickly as you can. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.

If you have yeast infections often, you may want to switch bath products. Stay away from cleaners that have dyes and fragrances. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Try using only hypoallergenic products instead of these highly perfumed ones.

Keep away from scented products around your vagina. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Do not use toilet paper that is colored or scented.

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A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Apply a diluted solution of water and apple cider vinegar to the irritated areas. Since the vinegar is quite concentrated, it is important to dilute it. If itching is really bothering you, think about putting some garlic into the mix for more relief.

Now that you've come to the end of this article, you know how to manage a yeast infection. Whether you have had the experience of one or you have not, knowing a good bit about yeast infections is useful in many ways.