Alcohol should be preferably avoided by patients with diabetes. [url=https://healthscrutiny.com/sugar-balance-review/]Sugar Balance Review[/url]  Alcohol is broken down by the body in the same procedure as fats; hence you gain the same calories. In case your blood sugar is well under control and your physician gives you the green signal, you may consume alcohol limitedly. Vodka, whiskey and other cream topped drinks must be strictly avoided. However you may indulge in some beer or wine.

Some of the famous diabetes diets are, The G.I. Diet In this diet potatoes, white bread and rice are replaced with legumes, multi grain bread and whole grains which are more slowly converted in the blood stream.

The Low Carbohydrate Diet In this diet all sources of carbohydrates are replaced by fats such as nuts, meats, fish, eggs, olives etc (exempting saturated fats).hence the complications of glucose in the blood will be reduced. This diet is highly controversial and is not recommended by physicians.

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