Most people who have diabetes know very well what a threat it can be.  [url=https://letsfireurbossnow.com/strictiond-review/]StrictionD Review[/url] And it is only natural that they would want to know measures that cure it or at least reduce the symptoms. But artificial drugs are not necessary - there are three kinds of natural cures for diabetes. Diet: no-one will disagree that a proper diet promotes good health in general; but it does manifest itself as probably the best of all natural cures for diabetes. A proper diabetic menu should feature a low glycemic index - the foods containing low carbohydrate levels, moderate protein rates and much fibre.

Such a diet will reduce a diabetic's blood sugar level and the intake of insulin levels and lessen the need for medications. (It will also aid in reducing weight and blood pressure; it will promote the body's overall health and energy as well as cure the diabetes condition.) Good food ideas for the diabetic: tomato juices, rose apple, lemon, cucumber, bitter gour, spinach, carrot, cabbage.

Exercise: many sing the praises of exercise as being great for obtaining a toned body but studies have shown that it is also good as a counter-diabetes measure. A diabetic who undertakes regular exercise will benefit from reduced weight, lower blood glucose levels, and better insulin sensitivity but also a stronger immune system, and better blood circulation and cholesterol regulation. Yogic asanas are a popular option (Bhujangasana, Dhanurasana, Sarvangasana, Paschitmottasana and others). Walking / jogging and things like badminton are also recommended.

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What is diabetic retinopathy and what causes it? Diabetic retinopathy is an eye disease that people living with diabetes are more at risk of getting. If your blood sugar levels and blood pressure are consistently high, you can seriously damage your blood vessels. And there are lots of important blood vessels in your eyes.

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