The blood sugar should be checked frequently and recorded in a  [url=https://americansreviews.com/diabetes-freedom-review/]Diabetes Freedom Review[/url] log book. Monitoring the blood sugar is important and helps the doctor determine of the patient is responding well to the medications. Glucose monitoring kits are readily available and the test is now simpler and less painful. In addition to the blood sugar levels, the food eaten, type of exercise done and duration, and medicine intake should also be included in the logbook.

Cigarette smoking and alcohol intake should be at least reduced if not eliminated completely. Cigarette smoking and alcohol increase the chances of developing nearly all the complications of diabetes. See your doctor if you are having difficulty quitting smoking.

A well-balanced diet high in fiber and low in fat and sugars is recommended. This diet can help the patient reach his ideal body weight. A diet that consistently contains the same amount of calories can help your doctor prescribe the correct dose of medication. It is important to keep the blood sugar levels even. Very high or very low blood sugar levels can be life threatening.

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