Yoga mitigates stress and lets you relax. It is also a great form of exercise for people who are weak in their joints. There are certain yoga asanas for diabetes that can help you in lowering your blood sugar level and blood pressure, which is great for diabetic patients. Some Exercises are upward facing dog, Ardha Matsyendrasana, Seated Forward Bend, Kapalbhati Pranayama, Supine Spinal Twist, and etc.

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