What is a One Shot keto?
One Shot Keto is a food that prominently works to improve the natural process of ketosis in one’s body. Ketosis is a natural metabolic condition in which the body converts its energy source from glucose to fat to produce fuel for every part of the body. Ketosis occurs when a person eats a low carb, high fat diet. It helps you burn fat trapped in stubborn areas, increases cognitive function, and gives you leaner muscles when you burn fat, so it also does the whole process of losing fat and weight. Can be provocative.