In order for Keto Forte UK to work properly, a dramatic decrease in carbs is required. Carbs can be found in a wide variety of foods which you would need to eliminate from your diet, including pasta, bread, oatmeal, potatoes, fruits and veggies. There are some concerns that cutting some of these foods means missing out on the broader nutrient benefit that comes from these foods.
Keto Forte UK does not align with the Eat Well guide from the NHS which emphasizes eating plenty of fruits, vegetables and high-fiber whole grains like whole-wheat pasta and brown rice. Keto Forte UK also specifically calls out limiting the consumption of saturated fats which are not needed in our diet.
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