Vilitra 10 is a medication commonly used to treat erectile dysfunction (ED) and contains the active ingredient Vardenafil. The recommended frequency for taking Vilitra 10 mg is generally once per day, and it should not be taken more than once within a 24-hour period. This ensures safety and reduces the risk of side effects such as headaches, dizziness, flushing, or low blood pressure. It is typically taken 30 to 60 minutes before sexual activity, with or without food. However, alcohol and high-fat meals may delay its effect. Always follow a healthcare professional’s guidance, as individual needs and medical conditions may require adjustments. Regular use without medical supervision is not advised. Patients with heart problems or those taking nitrates should avoid this medication entirely. Monitoring how your body reacts to Vilitra 10 is essential to ensure both effectiveness and safety.