A random health issue can appear unexpectedly, often without warning. Causes include poor sleep, stress, diet, or minor infections, while lifestyle habits like inactivity and processed foods can increase risk. Early signs, such as fatigue, digestive changes, or aches, should not be ignored. Acting quickly by consulting a medical professional and maintaining healthy habits can help prevent complications. Supplements like collagen may support overall wellbeing—learn more here: Collagen Support.