RIYADH Michael Conforto Mets Jersey , Nov. 6 (Xinhua) -- Saudi laborers in the construction sector recently got a 25-30 percent wage rise due to the shortage of workers resulted by the amnesty on illegal migrant workers in the kingdom, Al Eqtisadiya newspaper reported Wednesday.

The six-month amnesty period offered by the Saudi government for overstaying foreigners, mostly unskilled workers ended on Sunday.

After the lapse of the amnesty period migrant workers remaining illegally will have to pay around 23,000 U.S. dollars and serve a one-year prison term as the Saudi government clamps down on errant foreign employees.

Many illegal foreign workers have left the country.

The construction workers remaining expected further in wage rise until the labor market returns to be stable as there is severe shortage in plumbing and electricity-related jobs.

Head of the contractors committee at the Jeddah Chamber of Commerce, Abdullah Hanafi, said that the wage increase in the sector is expected to continue for no less than six months and then it will be back on track.

Oil-rich Saudi Arabia is a favorite destination of migrant workers.

Related:

Saudi Arabia enforces law to protect domestic workers' rights

RIYADH, Nov. 2 (Xinhua) -- Saudi Arabia announced Saturday the enforcement of a legislation aimed at protecting domestic workers' rights Lucas Duda Mets Jersey , Saudi Press Agency reported.

Under the new law, domestic workers are entitled to nine hours' rest daily and one day off weekly. They can also claim paid sick leaves and paid one-month leave after two years' employment.

A wise man once said: "The world can be divided into two groups of people: people who suffer from back pain and people that will suffer from back pain?. The reason to why this smart man is correct must be found to get a relief for back pain. Today, the chairs are better and the mattresses are best designed to support the back. But, more then in any given time in the history of humanity, people suffer from back pain. This article will reveal the reason and, even more important, a few ways to overcome it.

The root of the problem goes all the way back to our childhood. Have you ever seeing a 3 year child complaining about back pains? Probably - not. Children do everything naturally Neil Walker Mets Jersey , you can learn a lot from them, especially from their movements. When they sit, they sit upright. They will always lift things using their legs and not their back, and I could go on and on.

Grownups lose these natural habits and tend to adopt wrong ones instead. The stressed way of life prevents people from taking proper care of their back. Instead, people tend to sit for hours and hours in back hurting positions ending up with a sore back. Moreover, kids run and play all day long keeping in shape Grownups stops all sport activities as a lack of time or the feeling that they are unable too. As a result the body becomes over weight and not flexible, this only increases back pains. Wrong habits lead to wrong posture and when attempting to correct it people tend to do the same mistakes they have done before.

The solution is going back to a healthy way of treating our back Jay Bruce Mets Jersey , sit properly, get up from time to time and stretch up, lift things properly, and:
1. Keep you back and especially your shoulder blades covered, in bed.
2. The height of the pillow should let the neck part of the spinal to be balanced with no pressure.
3. It is recommended to sleep in a fetus position ? lay on your side with your legs against the chest.
4. Avoid sharp movements in the morning. Warm up your back first. Consult an exercise expert.
5. Sit upright but naturally with no pressure on your lower back.
6. When you sit make sure your feet, all of the sole, is fully placed on the floor for support.
7. Get up and stretch once in 30 minutes when sitting for a long time.
8. Use your knees to lift things and not your back.
9. Warm up before any physical activity.
10. End up physically activity with stretches.
11. And last but not least Asdrubal Cabrera Mets Jersey , listen to your body and avoid painful situations and activities. If you feel pain, check it.

It is simple, it is natural, and it is what we would have done in a more natural sane world. Watch the kids for the best live-show on how you should do it. They make excellent teachers for their movements are still pure.

WASHINGTON, Sept. 30 (Xinhua) -- U.S. Secret Service chief Julia Pierson vowed Tuesday that the breach of White House security will not be allowed to happen again, amid mounting criticism over the agency's failure to prevent the intrusion of a man on Sept. 19.

Appearing before the House and Government Operations Committee, Pierson said the intrusion by U.S. Army veteran Omar Gonzalez who jumped a fence and made his way deep into the White House David Wright Mets Jersey , was " unacceptable." Gonzalez was reported to be armed with a knife, though no one was hurt in the incident and President Barack Obama was not present that time.

"I take full responsibility and it will never happen again," she told lawmakers, who bombarded her with questions and criticism over the Secret Service's alarming failure to protect the security of the presidential residence and first family.

Committee chairman Darrell Issa blasted the agency for "a history of misbehavior, security failure" that has clearly blemished its record, noting that the country spends 1.5 billion U. S. dollars on its operations.

"In light of the recent break-in, we have to ask whether the culture at the Secret Service and possible declining morale have an impact on operations Curtis Granderson Mets Jersey ," Issa said.

He cited another two incidents of White House's security breach, including a couple's success in making their way into a White House state dinner in November 2009 without being questioned, and the shooting by a gunman at the White House building on Nov. 11, 2011, that . Wholesale Cheap Jerseys   Wholesale Authentic Jerseys   Wholesale NFL Jerseys Free Shipping   Wholesale Jerseys China Free Shipping   Wholesale Hockey Jerseys   Wholesale Basketball Jerseys   Wholesale MLB Baseball Jerseys   Cheap Jerseys From China   Wholesale NFL Jerseys   Wholesale Nike NFL Jerseys