Glucofort This aggregate decreases the glycemic load of the meal extensively. Lemons and Limes Similar to apple cider vinegar, lemons and limes offer a Glucofort stabilizing impact because of their evidently taking place citric acid. Citric acid behaves further to acetic acid through supporting to decrease the glycemic load of food. Many human beings sincerely pick the citrus flavor above the flavor of vinegar of their food and I will endorse the usage of whichever you pick. Lemon juice may be squeezed sparkling or offered bottled from an natural supply. Simply sprinkle this to your meals or sip on lemon water all through the day to collect those advantages. Avocados Avocados are one in all my favourite meals and I devour round 2-three each day. They are loaded with minerals, fiber, and healthful fat that each one assist to .