March 23, 2020 8:08 AM EDT
bodies I want to clarify that so the other thing I'm gonna mention is that I have a couple of unhealthy things that I kind of like toss into my diet every one so now because I like to have treats I like to have savory things savory foods right now we are in the process of moving so I do not have like a fully stocked pantry however I will soon so if you guys do want to see more keto videos like keto recipes my weight loss on keto how I'm feeling whatever comment down below all that good stuff but without further ado I'm gonna dive right in to the video okay so quick side now to feel hear any noise we have a 13 week old puppy and the house two crazy cats and my man over there what I was gonna say my fiancee the worst of all they have the absolute worst most high-maintenance but anyways I'm just gonna go through these in no particular order and talk about like what I use them for primarily how often I consume the love that good stuff so the first thing I'm gonna start with because people are like we can all carbs Encanto sugar at stops is my favorite like semi healthy sweetener I do not use this in everything I consume just because I'm trying to adapt my taste buds to not need as much sweet food at this point in time
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