countdown keto righter orange I guess I don't know but that's the end of video to actually do that and then um and then it was Easter and then we had all these different houses ago - I was trying to make it Quito friendly and let's just say that I didn't bone in my carbs not like overboard like I don't care I'm gonna eat whatever I want you but it was like having like pineapple some watermelon mmm just a little bit here and there you know and I know just eventually like could just get it up so but yeah so own off so doing good um kind of just looks like it's up and down but we have okay so next weigh-in one two three four five six seven eight nine ten eleven twelve we have 12 weeks to birthday Wow 12 weeks it's like three months you know so I'm hoping to just wrap like another 15 15 20 I'll be happy 15 anything beyond that will be good but we'll just take 15 but anyway I'm starving I'm gonna eat my Brussels sprouts