Recent Entries

• Train movement, muscles, or does it depend?

  by Rio Dela Torre July 11, 2021
  Second part of the interview the personal trainer Guillermo Alvarado. In the first answer answer the question in the title Personally, I consider that the training approach as a set of exercises destined to the work of specific muscles does not make sense . From my point of view it is a simplistic...

• Steroids and hormonal axis

  by Rio Dela Torre July 10, 2021
    Suppression is defined as complete inhibition of the pituitary ZUDENA and testes, resulting in a complete cessation of endogenous androgen production. Some androgens suppress only the endogenous production of these androgens, resulting in a decreased level of testosterone but not c...

• TAKE PROTEINS

  by Rio Dela Torre July 9, 2021
  The answers to your questions about protein, the key element in an athlete's nutrition program. Protein, from the Greek word for "vitally important," is a key component of the athlete's nutrition weight loss program. Just as glucose serves as the cornerstone of glycogen, amino acids serve...

• HOW TO DEVELOP THE ABDOMINALS?

  by Rio Dela Torre July 7, 2021
    Do you want to develop your abs and don't know how? Your workouts do not give results? Let's see next, trenbolone acetate a series of tips and basic concepts that you must know to achieve tone and develop your abs. One of the main goals of those who train in a gym is to achieve a midse...

• Fitness: what is it and what are its main benefits?

  by Rio Dela Torre July 6, 2021
  Fitness: what is it and what are its main benefits? The term "fitness" is used very frequently, but it actually has a very specific meaning. Both physical and psychological well-being come hand in hand with the practice Tadalis of healthy habits for the organism; fitness is one of them. Popul...