July 27, 2023 12:51 PM EDT
What Is Achilles Tendonitis?
Achilles tendonitis is an inflammation of the Achilles tendon, the thick band of tissue that connects the calf muscles to the heel bone. It is a common injury in runners, dancers, and other athletes who put a lot of stress on their feet. The Foot pain of Achilles tendonitis is usually felt in the back of the heel or along the tendon. It may be worse when you first start moving in the morning or after sitting for a long time. In this article i told you Best Tennis Shoes For Achilles Tendonitis.
Achilles tendonitis is usually caused by overuse. It can also be caused by sudden changes in activity level, poor flexibility, or an imbalance in the calf muscles.
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