When choosing a good pair of tennis shoes, weight of your shoes is an important consideration for many athletes. Tennis requires quick and agile movements, and the average weight of a shoe can significantly impact an athlete’s performance on the court. While there are no hard and fast rules about how much a tennis shoe should weigh, most tennis shoes fall into a weight range of 10-15 ounces. However, there are lightweight options available that weigh less than 10 ounces. Understanding the factors that impact the weight of a tennis shoe can help athletes choose a shoe box weigh that meets their specific needs, whether that be speed and agility, durability, or support and stability...... https://gameershoe.com/
Achilles tendonitis is an inflammation of the Achilles tendon, the thick band of tissue that connects the calf muscles to the heel bone. It is a common injury in runners, dancers, and other athletes who put a lot of stress on their feet. The Foot pain of Achilles tendonitis is usually felt in the back of the heel or along the tendon. It may be worse when you first start moving in the morning or after sitting for a long time. In this article i told you Best Tennis Shoes For Achilles Tendonitis.
Achilles tendonitis is usually caused by overuse. It can also be caused by sudden changes in activity level, poor flexibility, or an imbalance in the calf muscles.
for more details visit this site.... https://specialshoes.net/