Meticore’s official website states that one capsule of Meticore should be taken each day for optimal results. A 30-day supply of Meticore includes 30 pills. It is always recommended that consumers take this supplement for an extended period because, in many cases, immediate results are still unlikely. Meticore should be taken without water, but it does not appear that any adverse side effects will occur if users don’t use water.
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