February 26, 2020 7:37 AM EST
tinnitus 911 how like some sort of kosher like better-for-you salt then just the junk that they use in factories then the keto diet according to like dr. Bergman like other keto expert's things like that so I wanted to show you guys stocked pantry however I will soon so if you guys do want to see more keto videos like keto recipes my like clean keto I have over the past couple weeks started integrating more like keto esque foods into my diet but this has been the first week that I'm completely like 100% strict with it I like flax seeds I like one they're already like ground down because then I can use this like directly in cooking I can put this in a mix with like chia seeds and have em seeds and make a chia pudding so I just find that this is the better product to purchase however if you guys want to like grind your own black seeds feel free to get pull ones but this is just my favorite brand I get t
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