4 Best Online Sex Therapy Programs in 2023 This content is researched and written independently of the views or opinions of Everyday Health's editorial team. Everyday Health may earn a commission from purchases of featured products in this article. Are you looking for help managing sexual issues but prefer a virtual option? Online sex therapy may be able to help. Sex therapy is a specialized type of therapy that can help you navigate many sexual concerns: Performance insecurityIntimacy issuesSexual incompatibilityDifficulty experiencing orgasmCompulsive sexual behaviorSeeking a therapist who specializes in sex therapy to address these concerns, or any issues you may have relating to sex, can help promote sexual health. It’s generally quick and easy to schedule an online sex therapy session, and you may also feel more comfortable talking about intimate issues with your phone or laptop as a buffer. Although research into the efficacy of online sex therapy is limited, an opinion statement published in April 2020 in the Journal of Sexual Medicine says that online treatment interventions can be a good way to improve overall sexual health. Top Picks for Online Sex Therapy Platforms in 2023Most Qualified Online Sex Therapy: Couples Therapy Inc.Most Convenient Online Sex Therapy: ReGainBest Online Sex Therapy for the LGBTQ+ Community: Modern IntimacyBest Online Sex-Positive Therapy: The Center for MentalWhy You Can Trust UsWe independently investigate and recommend products we believe enrich the lives of our readers and meet their specific needs. We’ve spent many hours carrying out in-depth research on online therapy providers. You can trust our review because we did the legwork for you in these specific ways: Engaged in ongoing independent researchContacted brands’ customer service teams to ask questions and gauge responsivenessBecame customers of online sex therapy providers ourselvesReviewed academic research into the efficacy of online therapy versus in-person therapyRead verified customer reviews from trusted third parties such as the Better Business Bureau and Consumer ReportsLearn more about how we researched and evaluated the best online therapy brands via the methodology page. Couples Therapy Inc.Couples Therapy Inc. is a small team of more than two dozen highly trained clinicians, including marriage and family therapists, clinical psychologists, and two certified sex therapists. Therapy is conducted via a privacy-compliant platform to ensure confidentiality.   https://m.facebook.com/media/set/?set=a.122130829748008566&type=3 https://m.facebook.com/media/set/?set=a.122121159134019632&type=3 https://m.facebook.com/media/set/?set=a.122122289558016098&type=3 https://m.facebook.com/media/set/?set=a.122120933198022056&type=3 https://m.facebook.com/media/set/?set=a.122135483198006910&type=3 https://codeberg.org/lambemuuu163/lambemu/issues/1 https://codeberg.org/lambemuuu163/lambemu/issues/2 https://codeberg.org/lambemuuu163/lambemu/issues/3 https://codeberg.org/lambemuuu163/lambemu/issues/4 https://codeberg.org/lambemuuu163/lambemu/issues/5 https://eventsframe.com/e/pxysTwq6Q/vercaceria-en-venecia-2023-pelicula-completa-online-espanol-y-latino/ https://eventsframe.com/e/puwmojtL2/ver-caceria-en-venecia-pelicula-completa-online-gratis-en-espanol/ https://eventsframe.com/e/tKHzADoC4/ver-misterio-en-venecia-2023-pelicula-completa-espanol-y-latino/ 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https://beterhbo.ning.com/profiles/blogs/mantap-men   Price Begins at $159 per 55-minute session Insurance Not accepted Session format Video Therapy type Individual and couples Counselor certification Licensed and accredited psychologists and psychiatrists, licensed marriage and family therapists, and licensed clinical social workers who specialize in sex therapy; AASECT-certified sex therapists on staff ProsCertified sex therapistsResources that include a free online course for self-guided relationship help and e-books available for immediate downloadConsHigh priceLimited number of certified sex therapistsWhile the company as a whole is committed to healing intimate relationships, Couples Therapy Inc. sex therapy services are specifically designed to help couples and individuals identify and understand sexual health issues and develop a treatment plan with appropriate goals and While the company as a whole is committed to healing intimate relationships, Couples Therapy Inc. sex therapy services are specifically designed to help couples and individuals identify and understand sexual health issues and develop a treatment plan with appropriate goals and solutions. The greatest benefit of online sex therapy at Couples Therapy Inc. is the experience and qualifications of its sex therapists. In most states, anybody can say they’re a sex therapist without being certified in sex therapy. To offer sex therapy, therapists must still be licensed mental health professionals (such as a psychologist, social worker, or marriage and family counselor), but they don’t need a specific sex therapy certification. That’s why it’s important to note that Couples Therapy Inc. sex therapists are certified by the American Association of Sex Educators, Counselors, and Therapists (AASECT), which is the gold standard in sex therapy certification. And all Couples Therapy Inc. therapists have training in discernment counseling, a mode of therapy that aims to give people more clarity when considering the future of their relationship, according to the Family Institute at Northwestern University and The Gottman Institute. Another benefit is the ability to request a no-obligation, virtual meet-and-greet session before formally beginning therapy. This gives you a chance to discuss the services you’re seeking. On the downside, having only two certified sex therapists on staff could lead to scheduling issues. And since mental health providers need to be licensed in each client’s place of residence, you won’t be able to use a Couples Therapy Inc. sex therapist unless you live where they’re licensed: Arizona, California, the District of Columbia, Florida, Hawaii, Maryland, Massachusetts, New Jersey, Pennsylvania, and Virginia. ReGain focuses on couples therapy, with both partners sharing a joint account so they can communicate with their counselor. But ReGain doesn’t offer dedicated sex therapy and has no AASECT-certified sex therapists on staff. However, in most states, therapists can offer sex therapy without being a certified sex therapist. Technically, ReGain is a relationship therapy platform, but it can be a good fit for an individual or couple looking to address sexual and romantic concerns. In fact, the platform reports that “improving our sex and intimacy” is the second-most common reason that users sign up with ReGain, behind only “improving our communication,” according to a questionnaire ReGain sent its users. Also, ReGain offers lower prices than any other provider on this list. So although there are no certified sex therapists on staff, you can still address sexual and romantic issues with a therapist who specializes in sex therapy (but is not formally certified) for a lower price than working with a certified sex therapist. To begin, you — with or without your partner — will answer a few questions that will match you with the right therapist. You’ll also choose a nickname that will identify you in the system, making this a more confidential, discreet service than other providers on this list. The questionnaire includes an option for inviting your partner, but you can also invite them later after you’ve matched with a therapist. This matching process is completed by a computer and can take anywhere from a few hours up to a few days, depending on therapist availability. Your subscription will begin once you’ve been matched and includes unlimited messaging. Live sessions are conducted over the phone or through video.   https://vocus.cc/article/650b3e4efd897800013dc080https://ibusinessday.com/4-best-online-sex-therapy-programs-in-2023/https://finagarut22.diary.ru/p221759137_4-best-online-sex-therapy-programs-in-2023.htmhttps://techplanet.today/post/4-best-online-sex-therapy-programs-in-2023http://www.shadowville.com/board/buyselltrade/4-best-online-sex-therapy-programs-in-2023#p597435   You and your partner will have a dedicated online space to write about yourself, your relationship, and the sexual health issues for which you’ve sought counseling. This kind of messaging is at your convenience, and you’ll be notified when your therapist has responded. The convenient on-demand chat option is why we named ReGain the most convenient online sex therapy — you get to communicate with your therapist when it’s easy for you. You also have the option of scheduling live sessions with your therapist via video or phone. You can join on one device with your partner or via three-way chat from separate devices and locations. ReGain doesn’t take insurance, but it’s still a good idea to check with your provider about the possibility of reimbursements for online counseling.

Daytrips to embark on from Bodrum   While the Bodrum peninsula is certainly grand with a wide variety of regions and activities in its own right, sometimes it can be fun to escape the hustle and bustle of this booming holiday region and discover some of the nearby sites for a refreshing getaway and an entirely different experience. Thus, I have prepared a number of varied day trip itineraries that are easily doable from Bodrum as a base. Check out these five-day trip adventures to take from Bodrum: Bodrum to DatçaA 105-minute boat trip away from Bodrum’s center will take you to Datça, an extremely pleasant town and lesser-developed region that lies at the tip of the Datça peninsula. While Datça is also reachable by road, at a nearly 3.5-hour drive, for a day trip it makes much more sense to take the ferryboat across. Admittedly, the ferry boat fee is surprisingly costly, and even more so if you board with a car, TL 385 ($15) per person, TL 1,300 ($48) per car, it can be well worth it to discover the quaint town, spectacular beaches and stunning ancient ruins of Knidos. The ferryboat docks in Karaköy, which is less than 10 kilometers (6 miles) from the main port area of town with old Datça, an area of preserved stone houses, cobbled streets and boutique cafes and shops along the way. The earliest ferry sets sail at 9 a.m. from Bodrum with the latest return being at 6 p.m., which allows for ample time to discover the region. While having a car will make getting around to all of the different destinations possible in Datça, the town’s minibus service also runs to everywhere you most likely would want to go, with the center of Datça being the base point for each different route. While the town is certainly cute and is set along the circumference of the seashore, swimming in any of the many “bükü(s),” from Ovabükü and Hayitbükü to Palamutbükü, will be your best bet for a beautiful and serene swimming experience coupled by a rustic and authentic seafood lunch. These special swimming spots, which are truly the essence of Datça, lie on the route to the ancient site of Knidos, which all told is an approximate hour's drive from town, making the two activities the perfect combo for a day trip getaway, especially as Knidos will be hot at this time of the year. To Bafa, DidimAt a distance of 80 kilometers from the center of Bodrum, Bafa Lake is a spectacular and ancient site with unique rock formations, flora and fauna that feels like a world away. With a history spanning back 8,000 years, Kapıkırı is the main town from which to explore the region, which is also an opportune spot for bouldering its otherworldly granite and gneiss boulders equipped with cave drawings. A truly special spot for photographers and birdwatchers alike, in addition to the ancient sites of Herakleia and Latmos, nearby is the Seven Monastery (Yediler Manastırı) all of which warrant a visit. While there certainly is enough to see to while away the day in the Bafa and Mount Latmos region, adventurous souls may want to head out to Didim’s ancient Miletus ancient theater or head straight to the beach of Altinkum at Didim and then stop at the Temple of Apollon before heading the extra hour drive back to Bodrum.   https://eventsframe.com/e/mVo9SI920/2023-hd-a-haunting-in-venice/ https://eventsframe.com/e/uJ1DpsNji/2023-tw/ https://eventsframe.com/e/t2NZwXex2/2023-a-haunting-in-venice-4k-1080p/ https://eventsframe.com/e/sxo27RM0U/a-haunting-in-venice-2023/ https://eventsframe.com/e/uiACZJHvG/123-hd-2023-1080p/ https://eventsframe.com/e/rkPNViK2I/1080-p/ https://eventsframe.com/e/nNPKX13s4/2023-1080p/ https://eventsframe.com/e/tObNlTGxy/hd-1080p/ https://eventsframe.com/e/p28hXmH60/a-haunting-in-venice-1080p/ https://eventsframe.com/e/lzYcVvp04/zh-a-haunting-in-venice-2023/ https://groups.google.com/g/123-hd-20231080p/c/WG3f9RbnLhQ 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If you time the trip on a Friday, then you can also visit the very traditional farmers markets that are held in Mumcular and Mazı. Not only will the produce most likely be less expensive but there are also a variety of different regional specialties and textiles that tend to be on offer. You will need a car for this excursion, but driving the coastal road is a trip in itself and offers the opportunity to stop in Mazı or Çökertme for a traditional fish lunch. The final destination of Akbuk, which makes the entire distance nearly 90 kilometers from the center of Bodrum, also has a number of varied beach clubs with restaurants where you can lay out and enjoy this quiet and pristine cove. To Uyku Vadisi, IassosLocated in the Gökçeler Canyon, Uyku Vadisi (Sleep Valley) has dozens of caves and waterfalls as well as cafes and restaurants set in what feels like the heart of a forest. A welcome respite from the sweltering summer heat in Bodrum, this precious slice of nature is less than 45 kilometers away from the town center. For a super special treat, tack on a visit to İncirliin Mağarası, the only show cave in the region that is just four kilometers away. From there, a 30-minute drive brings you to Iassos, aka Kıyıkışlacık, which is a small seaside town, with a handful of restaurants that houses the ancient site of Lassos, a Carian city that dates back 5,000 years. As part of the archaeological site, you can also visit the open-air Lassos Fish Bazaar Museum. The site offers spectacular views of the sunset and you can cap off the day with a seafood dinner at any of the nearby restaurants. To Greek IslandsTaking a day trip to a Greek island is surprisingly easy when based in Bodrum as well as in a number of other Turkish port towns such as Ayvalık, Çeşme, Marmaris and Fethiye. Bodrum, however, just so happens to have the most options of islands to visit and the quickest traveling time. A boat from the town of Bodrum proper will get you to Kos in just 20 minutes with one of the express ferries that take off as early as 8:30 a.m. and have a return boat trip from Kos to Bodrum setting sail at 6 p.m. The Bodrum peninsula also has a second port in Turgutreis that has ferries servicing the Dodecanese islands of Kalymnos (a 45-minute journey) and Leros (a one-hour trip), making for a total of three different Greek isles that can be visited for the day. Keep in mind, however, that while ferries generally run between Bodrum and Kos year-round, the ferry services to Leros and Kalymnos will come to a halt toward the end of September. The cost of visiting Kos is also significantly less with tickets costing approximately 25 euros ($27) round trip, whereas boat trips to Kalymnos and Leros can be upwards of 75 euros both ways.

6 Healthy Habits to Improve Your Sex Life Healthy habits and lifestyle changes can increase libido, improve your sex life, and possibly help address issues such as erectile dysfunction and female sexual dysfunction. Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining a healthy lifestyle. Quit SmokingThe nicotine in tobacco is a potent vasoconstrictor. It narrows the blood vessels, which can lead to damage in the arteries and veins. The small blood vessels in the penis are especially susceptible to damage – thus smoking can have a negative effect on your sex life. But there is something you can do about it: Quitting smoking can improve your sex life and increase low libido. ExerciseRegular exercise can help both men and women improve their sex lives and increase libido. Routine exercise keeps the cardiovascular system healthy, important for libido and erections. Exercise can also increase levels of sex hormones as well as endorphins, help women feel better, and improve body image, according to Jennifer Berman, MD, a urologist and expert in female sexual medicine and director of The Berman Women’s Wellness Center in Beverly Hills, Calif. Reduce StressStress management techniques such as meditation and yoga can also help improve your sex life. “Stress is a silent killer — worse in some ways than heart disease or even cancer,” says Dr. Berman. “It’s self-induced, it ages your body, and is gradual.” Stress also raises cortisol and adrenaline levels, which can interfere with sex response hormones. “Healing hormones are released during meditation,” says Berman. Get More SleepLack of sleep has been linked to erectile dysfunction and female sexual response problems. As with stress reduction methods, beneficial hormones are released during sleep, says Berman. “If sleep is interrupted by apnea, stress, medication, and so on, that affects brain chemistry as well as mood.” Getting enough rest can help increase your libido and improve your sex life. Limit Alcohol ConsumptionIn moderation, red wine and other alcohol may have some benefits. Drinking can be liberating, and some alcohol (like red wine) contains flavonoids, which may help protect against certain diseases like heart disease and some cancers. But in excess, alcohol is a drug that is a depressant. And it can exacerbate anxiety, says Berman. Keeping alcohol consumption to a moderate level is recommended. This means one drink a day for women, two for men. Consume Less CaffeineCaffeine is a vasoconstrictor, which means it may have a negative effect on blood flow. But there is some evidence that chocolate, which contains some caffeine, can have a positive effect on libido. While there is no definitive proof linking caffeine to erectile dysfunction or female sexual arousal disorder, doctors do know that caffeine can restrict blood vessels, so keeping consumption to moderate levels may be the best practice when it comes to libido and a healthy sex life. Eat HealthfullyEating a diet rich in colorful, antioxidant-rich fruits and vegetables is great for good overall health, which in turn can help increase your libido and improve your sex life. The Mediterranean Diet, based on healthy fruits and vegetables and foods with omega-3 fatty acids, is excellent for good sexual health, says Berman. She adds that supplements such as a multivitamin and antioxidants like CoQ10 and lycopene (which is thought to help prevent prostate cancer) may also help boost libido. Be sure to talk to your doctor about any supplements so you can find the best choices for you.   https://codeberg.org/massdhohd/CAXAS/issues/1856 https://codeberg.org/massdhohd/CAXAS/issues/1857 https://codeberg.org/massdhohd/CAXAS/issues/1858 https://codeberg.org/massdhohd/CAXAS/issues/1859 https://codeberg.org/massdhohd/CAXAS/issues/1860 https://app.eventsframe.com/app/event/4612796118466560/ https://app.eventsframe.com/app/event/4547477114978304/ https://app.eventsframe.com/app/event/5413527809425408/ https://app.eventsframe.com/app/event/4888017622794240/ https://app.eventsframe.com/app/event/6500823593910272/ https://colab.research.google.com/drive/19pgy1sb6hZOv3k_r8OhvZkOdPBm5Elnn https://colab.research.google.com/drive/1Yl1dSmvjXG8m_7oy10uNiIIaxzZYP4UQ?usp=sharing https://colab.research.google.com/drive/1Llp3o6ZRXgVRY8sZtZckVglOcRVO0Er6#scrollTo=GL-BCT8WFGTU https://colab.research.google.com/drive/1-9M7AnX-GAuttd7OHW6QY0lSmnHwQ1GS#scrollTo=M2EoeGaVGeu7 https://colab.research.google.com/drive/19sFz2YYMQQpKMBcH-lHFgkG73aJF-HC6?usp=sharing https://groups.google.com/g/mega-ver-los-mercen4rios-completa-online-en-espaol-y-latino/c/nHZePxqSSV0 https://groups.google.com/g/ver-los-mercen4rios-2023-online-latino-hd---cuevana-hd/c/kUVaLUtYG8I https://groups.google.com/g/repelsver-los-mercen4rios-pelicula-completa-2023/c/lKxPvVEbgI8 https://groups.google.com/g/ver-los-mercen4rios-los-indestructibles-4-online-en-espaol/c/NAiM41_hkOs https://groups.google.com/g/pelisplus-verlos-indestructibles-4-pelcula-completa/c/JMavkF8sWLI https://www.drumstation.mx/group/grupo-drumstation/discussion/bad50542-7071-4e62-9de2-7c88820d45fe https://www.blendedfamiliesinc.com/group/blended-families-group/discussion/4ae893a1-76d8-488a-877a-4c28fa6651a6 https://www.ysainc.org/group/mysite-200-group/discussion/1a2f5c57-2b32-4190-a656-c1896819f914 https://www.harmonydjacademy.net/group/grupo-harmony-dj-academy/discussion/ae9e6ff5-1511-4040-adfa-27a4dd81bc64 https://www.peoplesplanetproject.org/group/peoplesplanetproject-group/discussion/eeb367cb-9bb2-49ec-bd11-259f6616bb09 https://www.denjunglefitness.be/group/mysite-231-group/discussion/39ef4f87-cdff-4046-ad79-c054b1f5c14d https://www.cbcansw.org.au/group/cbca-nsw-branch-group/discussion/aa5378ba-daa8-48ca-b2fe-d26668fba8e6 https://www.maisonadeux.be/group/give-a-5-star-rate-on-google/discussion/8c25f81c-d655-4cd0-bdb4-131d84e331a4 https://www.bloguemac.com/group/pacientes-embarazadas/discussion/bc00dfd1-e5df-42de-9711-548a64b0d2f8 https://www.nvre.org/group/mysite-200-group/discussion/d455fef5-cc1c-49df-b86c-3656d891ef4e https://profile.hatena.ne.jp/andraooo/profile https://rentry.co/pu38h https://muckrack.com/fina-garut/bio http://snaplant.com/question/telor-gulung/ https://pastelink.net/dghq5dqn http://daegu.febc.net/index.php?vid=womenchoir&mid=notice&page=5&sort_index=regdate&order_type=asc&document_srl=599799 https://etextpad.com/s5xqd1xvdv https://ebeg.cookpad-blog.jp/articles/1114056 https://hackmd.io/@finagarut22/S1aExIHyp https://www.deviantart.com/ebegngamuk/journal/telor-gulung-983186847 https://pantip.com/topic/42227477 https://stoneforce.copiny.com/idea/details/id/135895 https://pro.pasteshr.in/ryzyruqpqe https://www.artstation.com/rayrisma233/profile https://rungkadtv.asia https://hd.nwsmovdaily.com https://open.firstory.me/user/clmoe09hb00gn01ygdzf36v56/ https://dotnetfiddle.net/0rm04u http://playit4ward-sanantonio.ning.com/photo/albums/tergert http://taylorhicks.ning.com/photo/albums/vdfgdrgrd http://zacriley.ning.com/photo/albums/vsdfsed https://caribbeanfever.com/photo/albums/sfpmdj7db6m https://www.onfeetnation.com/photo/albums/dqwd2e https://beterhbo.ning.com/photo/albums/sdas http://healingxchange.ning.com/photo/albums/rwewrwe https://beterhbo.ning.com/profiles/blogs/6-healthy-habits-to-improve-your-sex-life     6 Healthy Habits to Improve Your Sex Life Healthy habits and lifestyle changes can increase libido, improve your sex life, and possibly help address issues such as erectile dysfunction and female sexual dysfunction. Sexual arousal and function is dependent on a healthy cardiovascular system and good overall health, so both men and women can improve their sex lives by maintaining a healthy lifestyle. Quit SmokingThe nicotine in tobacco is a potent vasoconstrictor. It narrows the blood vessels, which can lead to damage in the arteries and veins. The small blood vessels in the penis are especially susceptible to damage – thus smoking can have a negative effect on your sex life. But there is something you can do about it: Quitting smoking can improve your sex life and increase low libido. ExerciseRegular exercise can help both men and women improve their sex lives and increase libido. Routine exercise keeps the cardiovascular system healthy, important for libido and erections. Exercise can also increase levels of sex hormones as well as endorphins, help women feel better, and improve body image, according to Jennifer Berman, MD, a urologist and expert in female sexual medicine and director of The Berman Women’s Wellness Center in Beverly Hills, Calif. Reduce StressStress management techniques such as meditation and yoga can also help improve your sex life. “Stress is a silent killer — worse in some ways than heart disease or even cancer,” says Dr. Berman. “It’s self-induced, it ages your body, and is gradual.” Stress also raises cortisol and adrenaline levels, which can interfere with sex response hormones. “Healing hormones are released during meditation,” says Berman. Get More SleepLack of sleep has been linked to erectile dysfunction and female sexual response problems. As with stress reduction methods, beneficial hormones are released during sleep, says Berman. “If sleep is interrupted by apnea, stress, medication, and so on, that affects brain chemistry as well as mood.” Getting enough rest can help increase your libido and improve your sex life. Limit Alcohol ConsumptionIn moderation, red wine and other alcohol may have some benefits. Drinking can be liberating, and some alcohol (like red wine) contains flavonoids, which may help protect against certain diseases like heart disease and some cancers. But in excess, alcohol is a drug that is a depressant. And it can exacerbate anxiety, says Berman. Keeping alcohol consumption to a moderate level is recommended. This means one drink a day for women, two for men. https://vocus.cc/article/6507d2c1fd897800019b7a14https://ibusinessday.com/6-healthy-habits-to-improve-your-sex-life/http://www.shadowville.com/board/general-discussions/6-healthy-habits-to-improve-your-sex-life#p597222https://techplanet.today/post/6-healthy-habits-to-improve-your-sex-lifehttps://finagarut22.diary.ru/p221756422_6-healthy-habits-to-improve-your-sex-life.htm   Consume Less CaffeineCaffeine is a vasoconstrictor, which means it may have a negative effect on blood flow. But there is some evidence that chocolate, which contains some caffeine, can have a positive effect on libido. While there is no definitive proof linking caffeine to erectile dysfunction or female sexual arousal disorder, doctors do know that caffeine can restrict blood vessels, so keeping consumption to moderate levels may be the best practice when it comes to libido and a healthy sex life. Eat HealthfullyEating a diet rich in colorful, antioxidant-rich fruits and vegetables is great for good overall health, which in turn can help increase your libido and improve your sex life. The Mediterranean Diet, based on healthy fruits and vegetables and foods with omega-3 fatty acids, is excellent for good sexual health, says Berman. She adds that supplements such as a multivitamin and antioxidants like CoQ10 and lycopene (which is thought to help prevent prostate cancer) may also help boost libido. Be sure to talk to your doctor about any supplements so you can find the best choices for you.

6 Surprising Sex Hazards When a Good Time Goes BadSex is great for your health — it can lower your blood pressure, improve sleep, and boost your immune system. But doing the deed also has its risks. Here are six potential sexual hazards and tips to avoid them.  1. Penis FractureCan men “break” their penises even though there are no bones in the penis? Absolutely. A penial fracture occurs when the erect penis is suddenly bent, causing a tear in the tunica albuginea membrane. This membrane surrounds the core of the penis — the area responsible for erection — and if it tears, blood leaks out to the surrounding tissue. Men who experience a penial fracture will hear a cracking sound followed by severe pain, swelling, and dark bruising of the penis. This injury usually occurs among men who are participating in vigorous sex and in some cases, aggressive masturbation. However, a penial fracture can occur anytime the penis is thrust against a solid surface like the perineum — the area between the anus and the scrotum in men and the area between the anus and the vulva in women.  If you do experience a penial fracture, seek immediate medical attention. Your doctor can usually detect a fracture with a physical exam and surgery is usually recommended. If left untreated, a penial fracture can result in erectile dysfunction and deformity. 2. Vaginal Cuts and TearsWomen who are sexually active usually experience a vaginal cut or tear at least once in their lives. These lacerations can make sex uncomfortable or painful, but they usually aren’t serious.  Vaginal dryness is the most common cause of vaginal cuts and tears. Whether you’re experiencing vaginal dryness because of insufficient arousal, hormone changes, or stress, there are ways to relieve dryness: Use lubricants. Bring a bottle of water-based lubricant into the bedroom to relieve dryness. Be sure to check out the label beforehand as some ingredients like glycerin or lidocaine can cause irritation or discomfort. Here are six other things you should know about lubricants. Change positions. Woman-on-top is the best position to reduce the risk of vaginal tears. Don’t forget foreplay. Engaging in foreplay before intercourse can help you lubricate on your own, preventing tears.If the cuts are substantial, don’t stop bleeding, or become infected, see your doctor immediately. https://vk.com/@ceu_edoh-4-zh-2023-hd https://vk.com/@sasa_gemoii-4-the-expendables-4-2023 https://vk.com/@verna_cruisck-4tw-2023 https://vk.com/@girl_sex18-4-the-expendables-4-2023hd-4k https://vk.com/@tasya_karmila-4-tw-2023-1080p https://m.facebook.com/media/set/?set=a.985343666068525&type=3 https://m.facebook.com/media/set/?set=a.608658778141731&type=3 https://m.facebook.com/media/set/?set=a.122119767290019632&type=3 https://m.facebook.com/media/set/?set=a.122128250096011684&type=3 https://m.facebook.com/media/set/?set=a.122120749166016098&type=3 https://app.eventsframe.com/app/event/6404715161059328/ https://app.eventsframe.com/app/event/4686080944111616/ https://app.eventsframe.com/app/event/4847856792895488/ https://app.eventsframe.com/app/event/5027134415306752/ https://app.eventsframe.com/app/event/6715984275570688/ https://soundcloud.com/jujun-bohim/4-the-expendables-4-2023 https://soundcloud.com/jajang-markujang/4-2023the-expendables-4 https://soundcloud.com/kemod-kimon/4-the-expendables-4-2023hd-4k https://taplink.cc/2023hdtheexpendables4 https://taplink.cc/theexpendables4hd2023zh https://taplink.cc/2023theexpendebles20231080pzh https://groups.google.com/g/4-2023-the-expendables-4/c/PmNXI53ut4s https://groups.google.com/g/42023the-expendables-4/c/3MBLp4jyOa0 https://groups.google.com/g/the-expendables-4-4tw-2023/c/wKXCPsA7ebM https://codeberg.org/massdhohd/CAXAS/issues/1756 https://codeberg.org/massdhohd/CAXAS/issues/1757 https://codeberg.org/massdhohd/CAXAS/issues/1758 https://www.taskade.com/p/4-the-expendables-4-2023-hd-1080-p-zh-01HAGNFMQ95RBHEV9NY4GP6FWG https://www.taskade.com/p/4-2023-1080p-tw-01HAGNMZ3W4KE0VSSRKP5RZ19B https://www.taskade.com/p/4-tw-2023-1080p-01HAGP6XYPNKMFN17GSJ0A9ART https://rungkadtv.asia https://hd.nwsmovdaily.com http://snaplant.com/question/tutg-oncom/ https://hackmd.io/@finagarut22/SJODwZNk6 https://pastelink.net/mffah8bh https://www.deviantart.com/ebegngamuk/journal/tutugggggggggt-983007401 https://stoneforce.copiny.com/idea/details/id/135879 https://muckrack.com/tw-2022-1080p/bio https://profile.hatena.ne.jp/aqtanmomon/profile https://etextpad.com/vo0gnqdgnm https://rentry.co/bpv3xe https://ebeg.cookpad-blog.jp/articles/1114014 http://daegu.febc.net/index.php?vid=womenchoir&mid=notice&page=5&sort_index=regdate&order_type=asc&document_srl=599785 https://pro.pasteshr.in/4zjirjskdm https://pantip.com/topic/42225713 https://open.firstory.me/user/clmn0fsnb0byk01tc0bsk6o49/ https://www.artstation.com/finagarut6/profile https://beterhbo.ning.com/photo/albums/talanjang http://healingxchange.ning.com/photo/albums/talanjang http://zacriley.ning.com/photo/albums/talanjang http://taylorhicks.ning.com/photo/albums/dvsdfe https://caribbeanfever.com/photo/albums/talanjang https://www.onfeetnation.com/photo/albums/talanjang http://playit4ward-sanantonio.ning.com/photo/albums/talanjang https://beterhbo.ning.com/profiles/blogs/ngadengkak https://dotnetfiddle.net/Ilbr8U   3. Urinary Tract InfectionsSex is a common cause of urinary tract infections (UTIs) in women. During sex, bacteria from the genital area and anus can enter a woman’s urethra, bladder, or kidneys causing UTI symptoms like frequent and painful urination, low back pain, and abdominal pain. Prevent sex-related UTIs by practicing these tips: Urinate before and after sex. This clears your urethra of bacteria and relieves bladder pressure. Be sure to empty your entire bladder each time you visit the bathroom.Wash your hands before and after sex, and after contact with the rectum. Drink lots of fluids. Upping your fluid intake, especially water, can help flush out any bacteria by diluting your urine and promoting frequent urination. 4. Sexual HeadachesHeadaches caused by sexual activity aren’t usually cause for concern, but sometimes they can signal serious health problems like low blood pressure, brain tumor, or bleeding into the brain. Sexual headaches occur in both men and women typically before or during an orgasm, or immediately following sex. These headaches can feel like a sudden throbbing pain, or a dull ache that slowly builds as sex intensifies.  Consult your doctor if it’s the first time you’ve experienced this type of headache, or if it’s accompanied by other symptoms such as stiff neck, vomiting, confusion, or trouble with coordination.  5. Heart AttackVigorous sexual activity nearly triples a person’s heart attack risk in the hours immediately afterward, especially if the person isn’t very active, according to a 2011 analysis published in the Journal of the American Medical Association.  While vigorous sex can trigger a heart attack in otherwise inactive people, it doesn’t happen very often. Here are some red flags to watch for: Chest pain that lasts a few minutes, or goes away and then returns. The pain’s severity varies and may feel like severe pressure, squeezing, or fullness in the chest area. Shortness of breath that appears around the same time as the pain, or before the pain starts.   https://vocus.cc/article/65068d30fd897800018e4ccbhttps://ibusinessday.com/6-surprising-sex-hazards/http://www.shadowville.com/board/buyselltrade/6-surprising-sex-hazards#p597186https://techplanet.today/post/6-surprising-sex-hazardshttps://finagarut22.diary.ru/p221755605_6-surprising-sex-hazards.htm Irregular or racing heartbeat, also known as heart palpitations. Other signs may include fatigue, nausea, back or stomach pain, and light-headedness. 6. StrokeSex will rarely cause a stroke, unless you have other risk factors such as a minor heart defect called a patent foramen ovale (PFO). Typically a PFO does not cause symptoms or complications, but stroke during sex can occur in people with PFO. The link between PFO and stroke is still unclear, and research is ongoing. According to the Cleveland Clinic, less than one percent of people with PFO have a stroke. 

More malaria on horizon As temperatures rise mosquitoes migrate From the tropical highlands of South America to the mountainous, populous regions of eastern Africa, the temperature range where malaria-carrying mosquitoes thrive is rising in elevation as the planet warms and mosquitoes migrate slowly upward. Scientists now worry people living in areas once inhospitable to the insects, including the slopes of Mount Kilimanjaro and the mountains of eastern Ethiopia, could be newly exposed to the disease. “As it gets warmer at higher altitudes with climate change and all of these other environmental changes, then mosquitoes can survive higher up the mountain,” said Manisha Kulkarni, a professor and researcher studying malaria in sub-Saharan Africa at the University of Ottawa.  Kulkarni led a study published in 2016 that found the habitat for malaria-carrying mosquitoes had expanded in the high-elevation Mount Kilimanjaro region by hundreds of square kilometers in just 10 years. Lower altitudes, in contrast, are becoming too hot for the bugs. Similar occurrences have been found elsewhere. For example, researchers in 2015 also noticed native Hawaiian birds were squeezed out of lower-elevation habitats as mosquitoes carrying avian malaria slowly migrated upward into their territory. But given 96% of malaria deaths occurred in Africa in 2021, most research on the trend is found there.  The region Kulkarni studied, which is growing in population, is close to the border of Tanzania and Kenya. Together, the two countries accounted for 6% of global malaria deaths in 2021. Global deaths from malaria declined by 29% between 2002 and 2021 as countries have taken more aggressive tactics in fighting the disease. However, the numbers remain high, especially in Africa, where children under 5 years old account for 80% of all malaria deaths. The latest world malaria report from the WHO recorded 247 million cases of malaria in 2021 – Nigeria, the Democratic Republic of the Congo, Uganda and Mozambique alone accounted for almost half of those cases. “The link between climate change and expansion or change in mosquito distributions is real,” said Doug Norris, a specialist in mosquitoes at the Johns Hopkins Bloomberg School of Public Health, who was not involved in the research. https://ibusinessday.com/more-malaria-on-horizon-as-temperatures-rise-mosquitoes-migrate/ https://blog.umsida.ac.id/fandy/more-malaria-on-horizon-as-temperatures-rise-mosquitoes-migrate/   https://app.eventsframe.com/app/event/4921682885083136/ https://app.eventsframe.com/app/event/6752076006686720/ https://app.eventsframe.com/app/event/6484069312364544/ https://app.eventsframe.com/app/event/6189895862190080/ https://app.eventsframe.com/app/event/6246107991506944/ https://m.facebook.com/media/set/?set=a.122102868374016098&type=3 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A recent Georgetown University study investigating the movement of mosquitoes across all of sub-Saharan Africa also found the vectors have moved upward in elevation at a rate of 6.5 meters (roughly 21 feet) each year.  Mosquitoes are picky about their habitat, Norris added, and the various malaria-carrying species have different preferences in temperature, humidity and amount of rainfall. Add on the fact that people are fighting malaria with bed nets, insecticides and other tools and it becomes hard to pin any single trend to climate change, he said.  Jeremy Herren, who studies malaria at the Nairobi-based International Centre of Insect Physiology and Ecology, said there is evidence that climate change is already impacting where mosquito populations choose to live. But, he said, it is still difficult to predict how malaria will spread. For example, in Kenya, Herren said researchers have documented “massive shifts” in malaria in mosquitoes. A species that was once dominant is now almost impossible to find, he said. But those changes are probably not due to climate change, he said, adding that the rollout of insecticide-treated nets is one explanation for that shift. In general, however, mosquitoes grow faster in warmer conditions, Norris said. Rising temperatures are also not the only way a changing climate gives mosquitoes the upper hand. The bugs tend to thrive in the kind of extremes that are happening more frequently because of human-caused climate change.  Longer rainy seasons can create better habitats for mosquitoes, which breed in water. But conversely, while droughts can dry up those habitats, they also encourage people to store water in containers, creating perfect breeding sites. An outbreak of chikungunya, another mosquito-borne disease, between 2004 and 2005 was linked to drought in coastal Kenya for these reasons. https://vocus.cc/article/64e6538efd897800012e6180https://techplanet.today/post/more-malaria-on-horizon-as-temperatures-rise-mosquitoes-migrate Researchers were also able to tie a reduction in malaria cases in the highlands of Ethiopia in the early 2000s to a decline in temperatures happening at the same time. Weather patterns in the years prior had stalled the effects of global warming.  Pamela Martinez, a researcher at the University of Illinois Urbana-Champaign, said her team’s findings on malaria trends in Ethiopia, which were published in 2021 in the journal Nature, lent more confidence to the idea that malaria and temperature – and, therefore, climate change- are linked. “We see that when the temperature goes down, the overall trend of cases also goes down, even in the absence of intervention,” Martinez said. “That proves the case that temperature has an impact on transmission.” The researchers also noticed mosquito populations creeping upward during warmer years.  Temperatures began to warm again in the mid-2000s, but public health officials also ramped up efforts to control malaria in the highlands region of Ethiopia around that time, which has led to a sustained decline in cases.  But even as the Ethiopian Ministry of Health drafted a plan to eliminate malaria by 2030, its authors laid out the threats to that goal: population shifts, a lack of funding, the invasion of a new mosquito species and climate change.