Focusing on having more veggies, fruits, and plants in general should naturally help you consume fewer calories, Cording says. And the lower your calories intake, the more weight you'll lose. There’s also data to back this up: One review found that followers of the flexitarian diet had lower BMIs than people who ate meat more often.
A plant-forward diet may reduce your risk of heart disease, cancer, and type 2 diabetes. Because plants have essential nutrients, vitamins, minerals, and antioxidants, they boost your immune system and keep your cells going. Plant-based meals are also usually high in fiber but low in sugar and fat, which can charge your metabolism and lower your blood pressure, according to a 2016 Frontiers in Nutrition study.
From the street to the garage, a personally designed concrete driveway not only adds visual satisfaction but also adds long-lasting quality and value to your home as well. The quality of the completed concrete driveway always begins with good planning. Spending time at this stage can help to eliminate possible problems later on in the construction process. One of the first things to consider is the size of the driveway. When the basic driveway design has been decided, the next step is site preparation. As an example, let’s assume that an existing asphalt driveway is being replaced with a traditional, broom-textured concrete driveway. In brief, this is how a typical site preparation works.
With its prestigious District 10 address, freehold status, attractive pricing, and wide selection of floorplan layouts, Leedon Green offers a perfect balance of family living and long-term capital appreciation. It is an excellent choice for those seeking a luxurious and exclusive lifestyle in Singapore. Our Leedon Green Condo Showflat is available for viewing by appointment (10 am – 7 pm). Do contact us to make a showflat appointment.