March 4, 2020 7:14 AM EST
tinnitus 911 benefits like that I have used this on a lot of baking that I've your own black seeds feel free to get pull ones but this is just my favorite brand I get this um Costco it's really affordable and this bag like will literally last me like six to nine months because there's so much in here that's a very similar product is chia seeds for those who are skeptical about chia pudding hemp seeds flax seeds all of that like the good thing about this is that you can mix it into baking and it adds more fat and adds more protein adds a little bit of crunch if you don't cook them too much it can also act just like a thickener and an egg replacement flax is really good for that as well so there's a lot of things you can do with this it's really diverse again I get this brand specifically it's like the Kirkland brand I get it at Costco very affordable and this bag will last me forever the next one again similar y'all could against it it's ten parts we got this at Costco as well we kintinnitus 911 side effects d of love CrossFit for everything so pretty much almost everything you're gonna see in this video is from Costco it's just a good way to like save money I like to eat as many hemp hearts as I can because it has