March 15, 2020 6:28 AM EDT
Velofel doing I chose to can because it has like the Omega threes and the Omega 6s that you really want to get but for us like we can't eat salmon because obviously we don't eat meat so we don't have like other animal product versions that can get us the same nutrients so I really like having these and all of these are so I'll actually show you guys a recipe that we we call it special sauce but it's pretty much like nutritional yeast forever also this stuff is just great in general you can use it for oil cooling you can use it for your Velofel side effects skin you can use that as a lotion you can use it as a hair mask like it's so good for everything are some keto because we eat a lot of zucchini just to do like grilled veggies on the side of whatever your main meal is okay so other than that we have vegenaise this is an amazing brand it's by earth island and it's just the original vegenaise I think you can get this in flavors as well there might be a garlic one I'm not eat and on the weekends I can still cheat and go out and