January 28, 2020 5:59 AM EST
countdown keto I I don't want to feel like food is taken away from me and that's what I like about this ketogenic way of eating is that I don't feel like food has been taken away from me I don't feel restricted I can eat until I am satisfied I can overeat I can still read if something tastes really good I can eat too much of it you know in that and that happens but it doesn't happen as often as it used to when I was not eating the ketogenic way I would be in there were stretches prior to the ketogenic way where I would eat and eat and eat never felt satisfied but felt full like I was in pain I was in pain because I ate so much but I never felt satisfied but with the ketogenic way because i'm
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