easy so this increase in stimulants and probably a few ingredients that you know maybe we're supporting some fad oxidization if it was a good popper so let's just assume there was probably gotten him moving a little more and this is where I was gonna touch with athletes or general population fat burners are a short-term play it's because they're stimulant based and your body will adapt to stimulants you know what I mean so a lot of times you'll get so what happened is he probably or human from you know a thousand steps a day to 4,000 and people don't realize how much that makes a difference the weight loss and then what once that feeling of being like your tastes