September 11, 2020 6:54 AM EDT
Health care is becoming increasingly important for people to stay wellnessbykelley. A major contributor to this is that more people are working longer hours that are often filled with routine tasks, including sitting in a doctor's office, writing reports and even sitting in traffic. These are all activities that increase the risk of a person getting sick. By making use of your health and wellness plan, you can help to reduce the stress and fatigue that come with such routine tasks, which will help you remain healthy and avoid illness.